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Travel, Food, and Slices of Life


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It’s Past Time for Self Control

When I was in first and second grades my teacher, Mrs. Hibbard, helped establish a wonderful foundation for the love of learning.  One year, for example, we built a list from encyclopedias and other little kid references for each day of the month of February. We all know February 2 is Groundhog Day but did you know that February 1 is Victor Hugo’s birthday?  Imagine knowing at age 7 who he was and what he did!

candy heartsShe had a bowl of those tiny hearts with sayings on them that are sold around Valentine’s Day. They were a treat, a carrot so to speak, for achieving something good. Most typically they were for behavior not scholastic performance, so achievable to everyone equally. With those small bits of sugar she taught us self control.

A little less than a decade later my mom often criticized the hippie concept of “do your own thing” as a problem. I guess, Mom, you may have hit part of the reason we’re so messed up now on that philosophical rebellion against the establishment. If only we were satisfied to stay in the proscribed roles, our society would have been “great” all these years. And yet, there was and continues to be good reason to make noise about some of what the people in power have foisted on us.unique do your own thing

To put it mildly, this movement to break through conventional gender roles, color barriers and more upset the Establishment.   Those of us who are old enough to remember the late 60s and early  70s also remember how divided this nation was. There were those who supported the way of life that had been good enough for generations and the fact that those conventional mores restricted equal protection and application of the law was not recognized by people who perhaps felt threatened by others being given “equality”.   And the fight continues.

As we’ve moved away from back fence discussions with neighbors we know to the faceless aspect of Facebook, these discussions often become rude and completely worthless as an exchange of concepts.  Part of the population never quite understood that “political correctness” just meant being polite to all people and  most of the population never learned how to hold a persuasive argument. If  a person has no way to frame their position like a salesman, gently showing the benefit to the “prospect”,  that person has no recourse but to say the same thing again and again and then, in frustration, turn to denigration.

I have a good number of friends that I have made in places I have lived. While we never really talked about politics until recently, I had commonalities with them that nurtured our friendship. Some of them have disowned me; others continue to today and are able to present their viewpoints and respond to mine. What’s the difference in broad terms between these two groups of people?  Generally, it is their own self confidence in the life choices they have made and their self control in the way they live and speak.

I have other friends on Facebook, people I have never met face to face. They became friends because of some commonality.  The farm-to-table movement attracts people who are concerned about how the food we eat affects our health, and politically, we are all over the spectrum.  It amuses me that one of the people who “likes” almost every food warning I post on Facebook is unable to write out her own feelings on the political issues that shake us, and relies on some of her Facebook friends to engage with me.facebook icons

It doesn’t bother me to have discussions with people who hold opinions different from mine. How can we ever find our commonalities and perhaps solutions to these issues without sharing our concerns?

But there are many people who degrade rapidly or eventually. It’s as if they just can’t handle the points I raise. Perhaps they start to agree but their longer held position pulls them back and scared a bit, they lash out. Perhaps they just can’t imagine that anyone who holds a different viewpoint is worth their time, a classic example of cognitive dissonance.

How-to-Increase-Self-Control

source: T Nation

It doesn’t matter if they are smart or average. It doesn’t seem to matter what their financial status is.  It DOES seem to reflect on their love learning or lack thereof.

And I want to stress here that this kind of childish behavior is displayed by people throughout the political spectrum, not just one side or the other.

So, if you, like me, wants to see us avoid another civil war, I urge you to get a handle on your self control. candy you'll do

 

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The Magic of Having Cheerleaders

On Monday, December 4, 2017 my right knee went missing.  It had provided 63 years of walking, hiking, skiing, whatevering and it was not functioning as it should because of damage caused by a fall and by illness. The knee was replaced with a modern medical miracle, one that has become so hohum that you probably know at least five people who have had knee replacements.

It really helped to talk to all those people prior to my surgery, to hear their advice and learn of tricks they used. The one thing I heard over and over and over was “do the exercises”.  One other comment, made quietly, also was handy, “You will not always get to the bathroom on time.”

When I’ve gone through SOMETHING, whether it is a physical activity like this surgery, or an emotional voyage, like a divorce, it can be very helpful to hear first person experiences. It has let me know that what I was feeling was pretty typical….or not.

It was during one of those discussions with a friend that the idea of an allergy to the implant hit me! I can’t wear pierced earrings of any kind. Sterling silver, 24k gold, surgical steel, platinum, titanium, even plastic coated, all have caused my ears to start itching and I end up removing the earrings within 15 minutes.  So, I read and then I talked to the surgeon at the pre-op appointment and I am wearing low-nickel metal with ceramic and plastic pieces. All fingers and toes crossed.

The first few days after the surgery was spent discovering that the pain meds and I do not get along. This experience made it very clear to me just how different our body chemistries are. I was nauseated and just felt overall horrible.  I had none of the “highs” users addicted to oxycontin enjoy. They obviously do not experience all the “yuks” I had or they would move on to some other drug of choice.  (This lightbulb moment made me realize that “addiction” is a horrible thing and we need a multi-prong attack to help people get off the drugs but also help them learn coping mechanisms for the issues in life that have made them (all of us to some extent) reach for help after a hard day.)

Once we moved me down a notch in the pain medical pharmacopeia, my overall body feelings were healthier and I could get on with the business of healing.

One thing that has made this experience easier is the time people have taken to drive me to my appointments (Graham can’t drive because he is legally blind), take him to the grocery store, run to the drug store for the replacement pain medicine, and just those who stop in for a few minutes with a smile to help distract me from focusing on the knee which is yelling “OW” most of the time.

And then, there is the physical therapist. Most knee patients have love-hate relationships with the love coming much later in the time table. Mine earned it on Day One when he exclaimed enthusiastically how well I was doing. He was so effusive that I started tearing up.  “No,” he said, “It’s good, really!”

So, I explained. Anyone who knows me knows “body perfect” is not now nor has ever been a goal of mine. I try to eat healthy food and not overindulge with the “fun” things but taking the time others do to firm up and have their body parts move better has not been my thing.

Here I am, 63-years-old, and this is the SECOND time in my life where I experienced BODY PRIDE. The first was after my first baby was born and I was able to nurse him. The idea that this body had produced that miracle and could sustain it nutritionally. Amazingly powerful feeling.

And now, in pain and hobbling, I am ahead of benchmarks. Me….the “couch potato” (well, maybe desk sitter is more like it). knee day 6

Altogether, the friends giving their time and sharing their good wishes and this professional who sees a lot of people like me are my cheerleaders. They have assumed the role to help me get better. And while their time investment may only 30 minutes or a couple of hours a week, they are a component in my healing that will no doubt get me to the finish line easier.

So, thank you, each of you, who send a joke, a funny picture, a phone call, a visit, a drive in the car. To all of you who are my cheerleaders, I salute you.

 

 


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Really? You Think It’s a Joke?

I’ve never been a light hearted soul…..things just are not right so much of the time that it concerns me.

That’s not to say  I’m not a happy person or enjoy a good laugh. I AM a  happy person who is pretty positive but I don’t laugh easily. Most of the time, it seems that other people think is funny just don’t hit me the same way.

Recently, in an effort to still try to talk to people who have viewpoints on the conservative end of the spectrum I have begun to respond to comments they make, particularly if the reaction of their other friends is laughter and the issue is not funny to me.  If the meme or comment is a putdown, so the joke is at someone’s expense, I am the stick in the mud who points out that it is not funny. That perhaps they forgot to pull on their Christian compassion before making fun of someone.  ( I only say that because they post a lot of Bible quotes and also how important it is that Jesus is in their lives.)not a joke

Generally, my comments are not appreciated. No surprise there. Someone who uses humor at other people’s expense generally is not comfortable being told, even when calmly and with quiet language, that their choice of words is not healthy.  I suppose it is only a matter of time until I am unfriended. Not a biggie, but it will be sad because the more we stop talking to each other, the sooner we will forget we have more commonalities than differences.

Being told to “lighten up, it’s only a joke” is something I’ve lived with. My last blog I told you about my first husband. This time, the story is about my second husband.

Before I go further I want to say this marriage produced two beautiful children who are now healthy adults, participating in society and enjoying life. Despite all the angst that resulted in that marriage I would never say or feel it never should have happened. I am blessed to have those children.

The differences between that man and me, our views on what life can be and our ways of aiming for our goals were very clear. Still, I can appreciate a few things he gave me that were gifts of insight I never would have made because I just did not think the same way.

For example, when my dad had been living with Parkinson’s disease for 10 years and no one would talk about it, he called us out on it.

For example, I had been fighting my naturally curly hair all my life trying to make it straight and he suggested I get it cut well so it would be acceptable to me.

For example, when he asked me if I liked to dance and when I said yes, pulled over to the curb and pulled me out to dance to the radio on the grass.

But those were few and far between. Life with him was usually off kilter at best and downright fearful of what I might find when I came home when things were at the worst.

See, he is mentally ill. His diagnosis has changed over time but he never worked to “get better” because he argued the therapists wanted him to change. Well, duh. What you’re doing is not working. Maybe a change would be a good idea?

And his favorite expression, after he would denigrate me was “I’m only joking.” Sorry, forgot to laugh. In fact, instead of not laughing I had to work hard to stay calm because of his fragile mental state.

It was clear that he thought only of himself and how the world revolved around him.  He is unchanged to this day.

Now, I do not know this Facebook friend well enough to know if she also has some issues so making jokes like that helps her cope. No idea. But I won’t stay silent.  I will not be, nor will I permit someone to be,  the butt of a joke.

I read something else today on Facebook, also from a person who I don’t really know.  But I do know one of her adult children and that gives me a lot of insight about her. She noted that in times of recent crises we saw people ignore any political, religious, or racial differences and just pull together to help each other. She suggested we live this way. quote-getting-along-well-with-other-people-is-still-the-world-s-most-needed-skill-with-it-earl-nightingale-90-63-70

Think about how much better we would be if Congress, for example, sat down and said “yes, too many innocents are being killed. Let’s talk together to see if something we who have the power can do to make this country safer.”

How much better we all would be if instead of saying it is their own fault, that we pitch in to work with the homeless to provide safe housing and health care for what ails them.

How much better we all would be if we all could have a living wage with a 40-hour job.  Then we could afford housing, put food on the table and not have to run from our issues into drugs or booze.

How much better we all would be if we all could teach how to learn instead of how to pass a test. If we could all understand that not everyone is going to make an A and perhaps there are other skills the ones who have trouble in school could handle well.

How much better we all could be if we decided on what we wanted to be when we grew up and didn’t have to pay for the education to attain that the rest of our lives.

How much better we all could be if we stopped putting other people down. If we chose to recognize when someone makes us uncomfortable it is a learning opportunity, not a joke. And continue the discussion.

 

 

 

 


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Counting My Blessings (May 2017)

I was doing busy work prepping some veggies for the dehydrator and was musing about my visit today to the new farm where some friends just moved. They are starting their new adventure and are excited about what they can achieve. They have a lot of work in front of them and they have the skills to tackle what needs to be done. I am so happy for them.

I also am humbled by my own lack of knowledge and ability to do what they plan to do. It made me realize that I am very fortunate that I have friends with diverse skill sets. Because I am enriched by those friendships.

I am so very glad I have many friends who are farmers or growers or fishers or hunters or gatherers. They know how to bring food home.

I am so glad I have many friends who are chefs and excellent cooks and others who love to build those skills. They know how to make us food to eat.

I am so glad I have many friends who are healers, either nurses or doctors or acupuncturists or chiropractors or therapists or physical therapists or massage therapists or reiki masters. They know how to help us be healthier.

I am so glad I have many friends who are teachers, either with children or adults, or group leaders, or others who share skills and abilities and are willing and able to share them to teach us to learn.

I am so glad I have many friends who have religious training either as ministers or rabbis or lay leaders or spirit sharers or truth seekers. They show there are many pathways to finding the message.

I am so glad I have many friends around the world of various nationalities. They share their pride of heritage and place and expand my world.

I am so glad I have many friends with sexual identities that differ from mine. They show me there are many ways to love.

I am so glad I have many friends.

My world is better than if everyone in my life was a cookie cutter, all from the place where I was born, all with the same education, the same religion, the same health, the same lifestyle. The diversity I see surrounding me reminds me we each are the star of our movie; we each are striving to make our life good. And the more we reach out to include people with differences, the better our own movie becomes.

Thank you for being part of making my life good….and then better.

 


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Better Friends

I’ll be 63 this year and so, my use of the Internet is not as vast and constant as my kids and their peers. I was introduced to the world of computers in my senior year of high school when I convinced my dad to let me skip physics and take the newly offered computer programming class. We learned WatFor, a kind of FORTRAN. Since the school had no computer, the teacher had arranged for us to use the computer lab at Rutgers. That was it, my sole education into computer language but it was enough to demystify the brave new world of cyberspace.

My kids got me to open a Facebook account and I now manage 4 other pages besides my own. They also had me open a Twitter account and I have never used it, believing that 140 characters just is NOT communication.  I recently signed up for Instagram and have received a notice that I have 17 followers but I have not posted anything. I wonder at that.

But let’s go back to Facebook since that is the bulk of my “talking” experience, beyond this and a few other blogs.

I have used Facebook to help market various activities. For example, when I lived in Huntington, West Virginia I was very much involved in the establishment of The Wild Ramp. I wrote a blog for the market and also posted on Facebook whenever I worked in the shop to inform consumers about yummies that were available.  I lot of people responded  to the things I wrote about and for The Wild Ramp. They were farmers, city dwellers, people who appreciated the effort made to grow healthy food and people who strove to improve their eating habits. The people who responded were from all walks of life and all aspects of the political spectrum.

By the time I moved to Oregon I had a lot of Facebook friends. Some in each place where I had lived: New Jersey, Connecticut, Tennessee, West Virginia, Colorado and Oregon. Many in other nations around the world. People with a myriad of educational backgrounds, living styles and financial comfort. We all had SOMETHING in common and celebrated that commonality, happy to have people to discuss things from different viewpoints.internet-friends-worldwide

But something changed when George W. Bush was running for President.  When I made a statement that I knew I could not handle the job and wanted a President who was smarter than me, a woman who had been friends for over 10 years and called me her sister, unfriended me.

It certainly got worse this election cycle. One by one most of my conservative friends chose to block me. They did not unfriend me; I know this because I received no message. I can’t say it was because they wanted to avoid confrontation; our earlier conversations included other friends of theirs who got downright rude. I was careful to post FACTS, not say anything like “you stupid idiots, why can’t you understand this?”. They said stuff like that but I didn’t.

But one woman told me that I often came across as better than them, because when they posted something I often posted something about the subject from a major and reputable news source. She said I was “preaching to them.” I countered I was sharing, just like they were. They preferred not to hear anything other than what fit their agenda, though.

So, I have fewer Facebook friends now….and the argument can be made that they were never friends but I have a problem with that.

Yes, they are not friends like someone I can trust will come help if I need a hand. But the people I have known on the Internet have often helped me through bad times with emotional support.

Yes, they are not friends like someone who has the same background as I do. Few people meet that level of requirement, and even the ones who grew up in New Jersey so we had similar factors in our formative years have different views on life.

I suggest they are different in one main regard. I believe they might not feel as sure about their concepts, their passions, their ability to explain themselves as I do and so they get angry and their word choices are full of that anger.   Perhaps my 8th grade English teacher who made us give a series of speeches did me and my classmates a wonderful service; we learned to explain ourselves to others. Maybe the skill of conversation has been lost (hey! why talk to your neighbor over the backyard fence when you can send 140 characters out into the world) and certainly the ability to present a persuasive argument was never learned by most people.anger-is-fake-power

I believe we ALL need diversity in our lives.  Different races. Different religions. Different nationalities. Different educational levels. Different IQ levels. Different physical ability levels. And yes, different political views.

However, as challenging as it is, it is discussion of those views that makes us better friends. Running away and cutting off difference of opinion results in people NOT knowing their neighbors. NOT understanding there is another way. Understanding there are other ways is not the same as changing your way, just hearing and considering.

Restricting your world to people who agree with you may be more calm, but it is not a world within reality.

Come back.  Don’t be afraid of differences. Sometimes you “score” a point. Sometimes I do. And we move to the middle. A place we all can be better friends.mahatma-gandhi-quote-the-difference-between-what-we-do-and-what-we

 


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You Too?

Trump has a really well put together video out for his last ad spot. One part patriotic, flags waving, smiling faces one and all. Part hateful and bigoted.

No getting around that.

At this point we have 2 days until the polls close. I suppose no one’s mind is going to be changed. That’s not even the point of this effort.

If you know me, if you have read my blogs for a while, you know I have spoken often about the way I think Trump’s hateful speech to people about others different from them has encouraged a lot of emoted passionate hatred. Not quiet and contained by social mores; the disdain for being politically correct was never appreciated or desired. The crudeness gutter talk is entertainment…and titillating. How fun to be naughty…and then if everyone is naughty, is it normal?

NO.  Not in any sense of the word. Psychologically. Politically. Culturally. Socially. Religiously.

Except for bigots. Extreme right wing skin heads, Aryan nation, KKK types. It’s their normal.

The rest of the people who seem to be enamored with Trump are, probably, okay people. I know some and love some. But I sure am confused.

Okay, you don’t like Mexicans. You believe they have stolen good American jobs. Here in Oregon many are professionals: lawyers, doctors, accountants, heads of companies. Others are in commerce with stores and restaurants. Others are in service industries, like landscaping, hairdressing, house cleaning. And the others….legal and illegal, they work in the fields, in the kitchens, on construction sites.  If you feel one has a job that you want, please be realistic about your own experience and expertise.  Don’t generalize about a group without facts that are verified or your own experience.

Okay, you don’t like Muslims. You believe they are all radical terrorists. You have been lead to believe they are perhaps sleeper agents.  Do you personally know any, I mean work with and interact with daily in a responsible work environment or have invited one to your home for a meal?  Does the concept of the white supremacist groups concern you? It should. There is more risk of a terrorist event in the USA by a homegrown group of white people than anyone from the Middle East or Pakistan.

Okay, you’re uncomfortable around handicapped people who are not young and cute. Even if they work and contribute to society. You can’t help it, their physical or mental situation irritates you?  Sounds like time to find out why? Why irritation instead of a sense of compassion or even, more self-centered, a sense of appreciation for your own health?

Okay, you think women really should not be working in jobs like men.  Even if a woman, you might not like carrying the kind of responsibility some of our sisters have gladly grown into and others have been forced to assume.  Are we going to encourage a society that sounds totalitarian to me…one where someone’s future job is determined by their birth-the location of their birth, the income status of the family of birth, the visible genitalia at birth.  When you restrict the learning capabilities of girls, when you limit the income earnings of women, you are  as culpable as the most narrow minded third World male elder making a child marry a man two or three decades older.

Okay, you think newspaper reporters are crooked and the news is twisted. But you believe what you read in headlines and don’t bother to read the article. You don’t search the web for articles about the same subject from across the spectrum to pull out the truth. Yes, we are fed what “they” want us to know. But because of social media with an open internet, we have access to much more. If you agree the journalists need to be constrained, please realize that this Internet permitting you to read this is also protected by the First Amendment. All your arguments about “slippery slope” apply equality to all parts of the Constitution.

Finally, the Jews. You really don’t like them and you have good reason. They are all rich. Not. They are all smart. Not.  They all are…what? You have read this because you like my writing and either enjoy it and agree or at times are aggravated because I bring up topics that nag at you. Like me or hate me but if you say it is because I am Jewish, you are a bigot.

Trump has appealed to the baseness in that he has called to the bottom and they have responded. And then, some of you generally above that have responded too. You’re not in good company, but you are known by your associates.

A warning to you. You’re next on the list. first-they-came

And despite the fact that no one will come to take your guns (another way you have been played), your arsenal will not keep them out when they want in.

So much better for us to nip this in the bud, recognize we have healing to do, and start talking to each other.

One way people who consider themselves a friend of mine is to explain how you can join in the Antisemitism. I am taking that one personally.

And if you do happened to have any Latino, handicapped, female,  LGBTQ or Jewish friends, they also are wondering how you REALLY feel.cropped-tolerance.jpg


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The Pathway We Are On

As I go about my day, happy that we finally have some “free” time that we can pay attention to some delayed house cleaning, I found myself thinking of my friends who are on hard and rocky slopes right now. I want to send healing energy to

  • a man I have never met but I know of his good works. He suffered a devastating blow yesterday..maybe an aneurysm, the info on Facebook is not complete….and his wife and family and close friends are trying to hold him up through his pathway, in the hopes he circles back to them. I wish I could be there to nurture them as they help him.
  • a man I have never met but we connected through a mutual friend on Facebook and have been celebrating our commonalities and exploring our differences with love is also fighting a potentially life ending illness. His attitude is as upbeat as can be expected being in pain. I wish I was close enough to hold his hand, but he is not alone on his pathway, held by a loving wife.
  • a woman not too far away who seems to live under a dark cloud. She has had a number of hard blows in her life and the hits, unfortunately, still keep coming. I wish I had the means to make her dream possible, but I can’t do much to boost her pathway other than what seems to be empty hugs and platitudes.
  • another woman nearby who struggled to make her marriage work and was devastated this week when her husband moved out with no discussion. She knows I will be here as much as possible for her.
  • one of my sisters who after learning her landlord wanted to sell her longterm rental sought housing and lost first one and then seemingly a second house to purchase to unethical behavior of sellers. She finally has made her move and is in the throes of unpacking and finding a place for everything and sounds exhausted.
  • my other sister who also is figuring on moving and has to make considerable arrangements just to handle the packing and storage issue as she works out of town.
  • my children who have their own personal issues of delayed dreams as well as dealing with the turmoil caused by a family member. You always have a haven here.

There are so many people in pain, so many people whose pathways have so many roots and rocks tripping them.

People, realize we have no idea what strangers may be going through. Be kind.