Whether it is in the shower or while working at the farm in my temp job, I have been fortunate to have a mind that flows easily. Sometimes it is about my family and what each is doing. Sometimes it is about my own involvement with a project. Sometimes it is a concept that gets pretty philosophical, like realizing there are about a gazillion people also taking showers right at that moment. Wondering what their days will be like. Makes me feel like a speck here on earth.
Overall, I recognize that I am a speck. But since I have some sense of right and wrong, some ability to think through issues, and some concept of how to put words together, I can take the opportunity to move (some of ) my thoughts into words to share.
Put some quiet time into your life…..let your mind roam and note where it goes. Hopefully you will find it a helpful exercise.