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Travel, Food, and Slices of Life


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The Ten Suggestions

I think many of us last got this reviewed when we were under 12 years old so, let’s go over it again for a minute. Interpretations are mine, of course, based on my education and experience and very much on my observations of what people actually DO.

 

1. You shall have no other gods before Me.

Outside of the common organized religions we find in our towns and cities, there are many other belief systems that appeal to many.   Some do not hold a belief in a Higher Power, but see life and its value in many forms, including Jedi Knights, which many put this down as their religion on the UK census in 2001 believing that Midichlorians exist in all living beings, which create a ‘living force’ that can be interacted with. While we can smirk at this, it is evidence that mainstream religions and the way their churches act on the holy scripture simply does not appeal to many.  My suggestion: since so many of the major world religions have similar guidelines for nice behavior, please realize that the religion you claim as your own is most typically one you were born and raised in….so it was a matter of when and where you were born. Nothing much more special than that.

2. You shall not make idols.

There seems to be a type of Christianity that worships the almighty dollar.  As stupid as that sounds, there are many conservative Christian churches who preach that successful people are rich….and if you are not rich it is because you are not getting right with God. So send in more money to Preacher Living High on the Hog so he can upgrade his mansion or car fleet or buy a new jet. Meanwhile, you feel bad you are not one of the chosen. My suggestion: find a new God to worship than the one your church is touting.

3. You shall not take the name of the LORD your God in vain.

Personally, letting off steam by shouting “God damn it!” is not demeaning to the Lord. What you are doing is calling on your Higher Power to punish someone…significantly.  And if this sounds okay to you, my next question is do you use witchcraft much? Hexes, bad curses, all that stuff? Perhaps you might want to think of a new way to express your dismay. And I know what you mean when you say Gall dang it……same thing.  My suggestion: be respectful to all, as we are taught we are made in God’s image. If you mistreat anyone, you are maligning your God as well.

4. Remember the Sabbath day, to keep it holy.

I learned in an intense Bible study group that this commandment was added to the others at the time of the Babylonian exile.  (Don’t remember that story.? It’s part of the Tenach, the Torah, the Old Testament or what you may refer to as the Hebrew Bible. It is part of your history if you are a Christian.) The rabbis at the time were very concerned about the people becoming assimilated so this commandment was added. Also added at that time were all the laws regarding foods that are clean or unclean….the kosher laws.  My point? Well, two fold. 1. So much of what many believe in the Bible is historically proven to be written by men. 2. Hold time aside (you pick the day if you want) where you can quiet your activity and spend some hours thinking about who you are in the scheme of things in this world. My suggestion: Connect with all that you consider healthy and  calm in your life. Do it with others in community.

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5. Honor your father and your mother.

Seriously, some parents can never win your respect or admiration because of their attitudes and behaviors. Hopefully, you will have at least one or two other adult mentors in your life that will help guide you. Good parents and mentors will challenge you; that is part of their duties to help you grown and stand on your own feet. We end up in arguments. That’s always been the way of the world. But unless a relationship with an adult is toxic, be patient and polite, and learn. And parents: smacking your kid because s/he does not respect you does not work.  They are learning that bigger and stronger wins…so guess what they will do to your precious grandchildren?  My suggestion: Do better when it is your turn to parent.

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6. You shall not murder.

We will always have certain people  in our lives who are affecting us in a challenging way and it is tempting to wish they would just disappear.  While I know many people who get really REALLY steamed up, I recognize they probably would not act on removing the person in question from this earth. But I also know many who would, if pushed to the point. Taking a life of a living person is wrong. Yes, there is evil in this world. But the death penalty has not provided a deterrent; no one says, oh I better not rape and kill this woman because if caught I will be put to death.  And we know of some individuals who torture and kill puppies and kittens. Also wrong. Now, the next hard spot is abortion.  The scientific part of me says no way is a zygote capable of life.  And the emotional side of me says, I support your right to chose while being glad I never had to. My suggestion: be pro-life in all its stages, not just the gestational one, but as part of that, allow that someone else’s life might not permit them the same decision making as your.

7. You shall not commit adultery.

Do you remember when President Jimmy Carter was roasted over the coals for admitting when he looks at an attractive woman he felt he was guilty of lust in his heart. Why did people make fun of him?  I think it’s very clear now that it was because society’s behavior is worse. Our current culture permits men to rape and sexually assault women and get away with it. So, back to being a better parent…..we are NOT doing our job teaching our children what it means to make a lifelong commitment. Now people hold their hands behind their backs, fingers crossed, when they swear “I do.” I do…until the next sexy body crosses my past. I do…..until I get irritated at you and need to feel loved again. I do…until I am bored. I don’t. SO many don’t. My suggestion: We must be much more serious when we make our promises, especially ones where we promise to partner with love and care for the rest of our days. Realize lust is NOT equal to love. Use birth control. As I told my kids, birth control fails, so be ready to have a lifelong commitment to the parent of that child, regardless of marriage.

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8. You shall not steal.

I suspect most of us have broken this one. I was challenged by a Bible thumper that when I took a pen from work I was just as guilty as a shop lifter or someone who bilks others of their life savings. Perhaps, if you truly believe Santa Claus is keeping a list. But starting with a pen and discounting it can lead to bigger issues. Why is there a need for stealing?  Are you hungry? Did you take advantage of the programs in the area where you can access free food? Are you an addict and need money for your habit? You have a larger problem than stealing and you might not be concerned about either, but get some help and you CAN do better. Most people want what they want when they want it. Deferred gratification and saving up for something desired is a skill set many people lack.  And then there are those who assume that someone is better off and they can afford to be without this one thing. Really? Feel like judge and jury often?  My suggestion: If your stealing habit is small and you want to stop, replace what you took. If you can’t do that, give something to someone who needs it. Now, if you think it’s no big deal, I really can’t help you. You missed some major ethics and morals lessons early on.

9. You shall not bear false witness against your neighbor.

When we have a President who lies daily and then lies that he lied, it sets a bad precedent in society. When we have people who like him and discount all his lies, we have a sick society.  Many of us fear we are seeing signs of a society descending into something similar prior to Hitler leading Nazi Germany. There, as in other right-wing dictatorships, people turned against people and reported them, even if not true. We have an episode in our own American history with the histrionics over Communism.  After McCarthy destroyed many lives, he was overcome when Joseph Welch, chief counsel for the U.S. Army asked “have you no shame?” Well, currently, it is clear the people in power have no shame. But we should. A person’s good reputation was something to be honored. My suggestion:  Tell  the truth. Don’t be cruel. Be honest about your own work and actions. Image result for telling the truth quotes

10. You shall not covet.

This one is hard because we are beaten daily with things to buy to make ourselves more beautiful, healthier, happier. After the World Trade Center collapsed, President George W. Bush told us to go shopping.  American’s debt level is at an all time high with more and more bankruptcies all the time.   There have been times in my life where my income dropped below what we needed for housing, food, medical care and the normal day to day. There was a time when it was recommended I declare bankruptcy. But I didn’t. Those credit card bills were our doing. The fact that we couldn’t pay them because of illness is a major reason why many people take that step and one more reason why we need to get healthcare costs affordable to all. But we had control over how we spent money during that time. We were on bare minimums and no, it was not fun and yes, it went on way too long, but it finally ended and we climbed out of our hole, proud that we had acted in a responsible manner. My suggestion: make a budget. Really. I remember one woman where I worked around 1980. She earned $400 a week. She wanted to buy a sewing machine. She sat down and made her budget work, saving $25 a paycheck. And in a year, she had her machine and started a new business. Own your life by keeping your desires under control.

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Final suggestion

If all that is still too hard, no matter than you’ve known this all your life here is ONE rule instead. If you can do this, all else will fall into place.

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I’m Reviewing My Life: Seeing the Trend

Image result for jimmy carter not a democracyLike many of my sisters and some of my brothers I am pretty disturbed by the way things work out in Washington, DC. We have moved away from a government with checks and balances and I can agree with President Jimmy Carter than the United States is no longer a functioning democracy.  He actually has been warning about this for quite some time; the need to have millions and millions of dollars to run a campaign is one sign, the way a whistle blower like Snowden is cast as a villain because he is illuminating secrets that are not to be aired for public consumption, and because women and other groups are not accorded equal protection under the Constitution. You may not think he was a good President but he sure stands tall as a good person, a mensch.

So, I’m thinking back over my life, seeing where I benefited and where I was hurt solely because I am a woman.

I was born in 1954 so the first 10 years of my life were in the era the Trump supporters are longing for—a time when we pretty much stuck to the roles society had set out for us. I learned to cook at an early age, how to sew, but not how to change a tire. I learned how to let the man pick first, how to let the man I chose as my husband be the boss.

But I also wanted to be a cowboy. No this was not a case of gender confusion. I just saw week after week on the tv shows of the time that cowboys had more fun than the “cowgirls”. I wanted to be able to chose what I could do.

I was lucky to come of age at a time when there was some movement to hire more women (albeit at a lower salary I found out later). But here are some snippets of what I remember from my life:

  • I married a man who said all the right things “before” and then turned out to be abusive to me and others. He stole from where he worked and made it look like a man working for him had done it.  It was the South in the 1970s and the man was Black. He was fired and my husband was proud no one suspected him.

 

  • This man was emotionally abusive to me, to the inane point of blaming me for red lights and rainy days. I took it, trying all different ways to reach through to him. Whatever I tried earned me more abuse. But I had been brought up in the time when divorce was NOT an option, so kept trying.  I was sweet, I was firm but friendly, I was silent. I did not argue back. Nothing worked. But the day he crossed the line and hit me, I knew I needed to get out. He was a Green Beret and he could kill me.  His response: one more rape.  Yes, rape occurs in marriage but only when the man believes he can take it whenever he wants and has no interest in making his partner ….. a partner. By the way, I was raised to expect it every night…..but come on, it CAN be fun and does not have to be painful! And I bet he would have enjoyed it better, too…since it seemed to take forever…….maybe he had not made me cry enough.

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  • Working for the Tennessee Supreme Court in my first job after graduating college I wanted to go to a week-long training for people doing exactly what I was assigned: changing the information system (how many court cases in each court throughout the state) from a paper system to one that could be computerized.  The training was held at San Jose State University in California and the boss, a Southern man in his 60s, believed a young woman (I was 22) should not travel without an escort outside state lines.  A friend of a friend in San Jose said she would pick me up from the airport and I spent one evening at their home for dinner. Since he agreed I would be “safe”, he let me go learn.

 

  • There were about 8 of us in our group at the Supreme Court. While most of us in our division were not Southerners, one woman was the epitome of a “Southern woman”. She flaunted it (big hair, tight sweaters and a lot of things that are stereotypical of Southern women of that time) and whenever I want to “channel” how to act Southern, I think of her. I can’t even say her name without a Southern accent.  We were all in our mid 20s to mid 30s and when she told us that she went on a weekend with a guy friend and they slept together but did not “sleep” together we all laughed. We were not born yesterday. But she stuck to her story. We still did not believe her.

 

  • Back in Nashville years later, I was sitting in a doctor’s office waiting my turn to go in when a unknown man in his 60s approached me and told me I would be beautiful if I would just lose 50 pounds. I managed not to get too huffy and smiled, telling him I had just lost 200 pounds. (My divorce was recent history.) He patted me on the head and told me to keep working on it.

 

  • Again in Nashville but a few years later, I was in the elevator at Vanderbilt Medical Center with my 8-year-old son. We were leaving from the Neuro ICU where his dad was in an induced coma trying to get his brain chemistry regulated…again.  (We didn’t know but the next 18 months would be the most stressful of that long illness with cancer.) Sam was carrying a stuffed bear that he had purchased for himself the Christmas before and he clung to that baby as if it could save the world. Some man  in his 60s leaned over in that elevator and said “Son, you’re a little old to be carrying a baby doll.”  I got in his face and quietly snarled, “His father is in Neuro ICU dying. He can hold on to any damn thing he wants as far as I’m concerned.” The man backed off rapidly, apologizing.Image result for women in their place
  • A man where I worked served in a position of leadership in his church. He is one who comes to mind when people ask me why I don’t convert.  Basically, after observing this man and many many others who profess they are Christian, I see nothing I want to emulate. He said to me “You know, they think they are Christian but they’re not. We’re Christian because we belong to the XX Christian Church. The rest of them are Baptist or Methodist, not Christians.” But the most telling view of his struggle was the two conversations we had shortly after his second child was born. Dragging into work one day I asked if the baby had had a rough night. No, he said it’s a situation at church. He told me that they needed a new teacher in the Sunday School but the only people who had offered were gay.  I walked him through it….”does your church have a curriculum to teach the kids?” “yes” “Does it include getting naked and touching bodies?” “NO!” “So….?” I asked. He stalked away, frustrated I didn’t understand his viewpoint. The next week he walked in again, dragging his butt. Again I asked if the baby was doing ok. “Yes,” he answered, and then told me how he heard something int he night. His wife was asleep, all was quiet, when clear as a bell he heard “Love your brother!” Not once, but twice. I think my moth dropped open. I said “I don’t think many people have had God talk to them that clearly.” And then I asked what he was going to do. His answer “I don’t know” clearly showed me where his priority lied.Image result for fear of homosexuality

I’ve lived in many places in the United States. I grew up in New Jersey in the New York metropolitan area….that is 21 years. Then Tennessee….I spent 7 years in the 1970s and 80s and then another 13 years 1990s-2000s (so about the same there than in New Jersey!). I also lived in Pittsburgh (6 months), Pueblo CO (6 months) and West Virginia (6 years) as well as Connecticut (12 years). Now in Oregon (6 years).  I have gained a perspective about regional cultural attitudes that few others have firsthand.

What I can simply say is this: in an area with the diversity I grew up in there definitely was sub-textual fears and concerns between people who had differences in religion, nationality and color, but we all lived together and worked together as best we could.  In other places, particularly the South, many of the white people I knew felt that “others” should know their place. Deviating from what was culturally normal brought up conflict.

  • Bonnie, a woman my age who worked at the planning and engineering firm in Memphis when I was there, had never learned to swim. I invited her to come home with me so I could teach her in my condo’s pool. Her first question to me “Is it allowed?” She is African-American. This was 1980.
  • When I was about 50-years-old I contracted meningitis and almost died. Recuperating afterwards  I was approached by a well-meaning man (in his 40s) asking me if I had been afraid of dying. He wanted to “save” me.  He would not take “no thank you” as an answer and I had to cut off talking with him. (This was not the only time this kind of action happened.)

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So, my personal assessment from my time living in the South is that  many people have been uncomfortable for decades over the changes that have been happening. It all shakes up the position of prestige and power if woman gain ground, if people of color really are equal, if the needs of any people with some physical or emotional or mental issues have to be met. It is as if they believe all those people should just simply be invisible. Image result for equality doesn't mean pie

I will not be invisible. Neither will my awakened sisters and brothers of all colors, religions, national origin, or ability.  We are here and we know our Constitutional rights perhaps better than many of the people who only know to spout “2nd Amendment” as their excuse for the latest round of mass shootings.

So, what to do? Keep making noise. Will people who are afraid of losing ground be won over? No. Will their emotionally beaten down wives and daughters? Perhaps. Will their grandchildren? Hopefully.

We are no longer the land of the free , home of the brave. We are  a nation of patriotic lip syncers, people who know stuff by rote but can not explain a thing because of their own perception that they know enough and don’t need to read any more.  What does the Pledge of Allegiance mean? Do you know what the Bill or Rights includes? Do you understand that the Founding Fathers were pretty wise but recognized that we would have issues so they gave us guidelines: keep religion out of government and government out of religion, for example. Image result for patriotism vs nationalism

I have long believed many of us would fail the test people who want to become citizens must pass. The actions of my fellow Americans shows me we all have a lot to learn.

 


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Real Truth, not just based on YOUR life

Do you know that about a third of Americans believe the slaughter of millions of innocent people in World War II is fiction.Image result for why people do not believe the holocaust happened

Do you know that about half of all Americans believe climate change will not affect them?Image result for people who believe climate change will not affect them

Do you know two thirds of Americans think they have above average intelligence?Image result for how people assume they are smarter than average

Do you know that most American households have the television on almost 8 hours a day? (And that does not include streaming over the internet!)Image result for people who watch tv

Do you know that just over half of voters in the United States actually voted in the 2016 election?Image result for not voting

Do you know that almost 40% of adults refuse to make personal changes to help improve environmental problems?

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Reading the comments posted on the Newberg Discussion group on Facebook indicates that people there have similar reactions to what people here in McMinnville have experienced: many say no problem and it’s about time, adapting easily if they were not already carrying their own bags into the stores. A vocal minority have a number of issues in protest ranging from “I use my plastic bags for other things” to “How am I going to pick up my dog poop with out these bags?” to “the government is too involved in our life”.  We know change is very hard for some people and they will use more energy fighting something that feels irksome than to just adjust. I personally think the funniest comment about not liking to have to pay for paper sacks is that they will drive 10 miles or more to go shopping in the next town. They obviously feel their personal decision is more important that the financial strain of paying for extra gas usage in their car.

Salem and Bend are considering the bag ban and, if passed, will join McMinnville, Portland, Corvallis and Eugene and several other cities in Oregon. The state of Hawaii has banned the bags, which makes sense since they are a series of islands and residents would be very aware of how plastic pollution is affecting their beaches.  Washington state also has at least 18 cities that have eliminated single use bags from the check-outs at stores.

Reluctance to change is strong in people who are not tuned into environmental concerns. Even though we live an hour from the Coast, many people never make that trip and so, never see any of the issues personally.  If people do not see plastic bags as roadside trash, they do not understand there are many places where roadside trash does not even occur because people are more aware they have a responsibility to be good mentors of the earth.

As stated above, many  people refuse to accept that things happen unless they experience it themselves.  Perhaps the Holocaust is too horrific for people to get their heads around, but it is that kind of lack of recognition that people can made to participate in horrific events that permit horrific events to happen again and again in human history.

How do we help those people understand?  When McMinnville was working towards the bag ban Zero Waste McMinnville provided a service to the community to educate them. This included making them aware there would be several public discussions at City Council meetings where people could listen and speak.  It also included working with store managers to set up a system to notify customers, including printing and disseminating information sheets in English and Spanish. Zero Waste McMinnville volunteers sat in front of stores before and during the implementation to answer questions and distribute reusable bags.

And yet there were many people who fought against it, even trying to get the ordinance changed. The energy spent in fighting was high, and yet easier for those people than making the very small change needed.

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source: Workplace Psychology

Life experience is important to consider when speaking to someone about a change they need to make. If someone has never traveled, if that person has only had a high school education or perhaps even dropped out of school, if that person’s free-time focus is on entertainment and they never consider community involvement, they most likely do not recognize that they are part of a larger society.  There are many people who never give much thought beyond their own personal needs, so asking them to help clean up the environment is not a consideration.  Asking some people to consider how the earth will be when our children and grandchildren are adults often is met with “I don’t care, I won’t be here” as a response.

No man is an island, and for those who think they are, they might notice their shoreline is getting littered.

Trash collected by one volunteer at the SOLVE beach cleanup in Oregon on Earth Day.


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What’s the Goal?

They’re brain dead. Idiots. Bigoted. Racist.  And they feel the same way about us.

They listen to their tv news, read their schlock newspapers and believe in unfounded opinion articles as news. And so do we.

Not me! You declare. So, I ask you….whatever place on the spectrum you live, have you read “the other side’s ” news? Ever? Just to try to understand why they don’t know what you know?  Not even once? Once per day would be a good try.

I posted an article  on Facebook recently that asked people to state their opinion after reading it. I also emailed this to some friends who are not on Facebook, to ask their opinion.  The article, by NBC News, explains a study done by political scientists at Texas A&M.  I  am not going to summarize it here; it is THAT IMPORTANT that you read it for yourself.  What I will tell you is that most people did not respond, and those many who commented back to me had NOT read the whole article. One said it was too biased. Another said he knew that NBC was a liberal organization so he didn’t bother.

So, I just wonder who is pulling the strings? Who are the puppet masters?   Why are we allowing this?

I don’t feel like a sheep, following the leader blindly. I suspect you don’t feel that way either. And yet, for much of what is going on, we are experiencing a significant effort to keep us separated. To make us angry at people who don’t agree with us. To reduce them to less than equal status in our thinking….and then in our behavior.

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source: RISE OF THE AMERICAN SHEEPLE: 10 Signs You’re A Sheeple

But we have had situations that have polarized us when, in truth, we really should all have a similar reaction. The horror of people being pulled from their cars and beaten. The rhetoric of our nation’s leadership making broad statements about a group of people based on…..pick one….color, nationality, religion, gender, sexual orientation….and many feel threatened instead of talking to people they personally know in that identified group of people to get first hand information about the situation.  The unbelievable situation where children are taken away from their parents when they enter the US illegally, and about 1500 have been “lost”. The lack of transparency on the actions of some government agencies whose actions beg answers. The science showing us we are essentially killing ourselves, ruining the planet’s oceans, air and more.  All these issues should really have a unified reaction by EVERYONE regardless of where they are on the political spectrum.

I think we each have a choice. We can continue sharing news that is phrased in ways to agitate and polarize or we can seek the truth behind the news and point out who the puppet masters are and why they want us distracted and separate. Follow the money is a truism.

When laws are passed to permit cars to hit protesters who are blocking a roadway, when peaceful protestors who point out the inequities of police treatment are distorted as demeaning the flag and the military, when the anger over abortion leads states to close clinics that provide all kinds of health services and screenings for people, when we incarcerate illegal aliens and separate their children from them and then “lose” some because of poor record keeping, and I could go on….we are being played. We are being made angry to uphold values we consider very important to the definition of what this country is.

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source: Mercury News, Charlottesville, VA

Both sides feel this way.

We need to stop paying attention to WHAT is being said and start asking WHY. And like a curious toddler, the WHY question needs to be asked again and again until we finally get to the truth.  And if, like an impatient parent, we are cut off from the explanation, as adults we know that is not right and we need to push some more.

Yes, there are people in this nation whose concept of what the United States should be would be to eliminate many of its current citizens and residents from being here.  They do not think beyond their discomfort and fear. They do not recognize that there are consequences to deporting or otherwise eliminating a class of people not “desirable”. They do not know the slippery slope they propose would, inevitably, include them. How can I suggest this? I’ve read my history. Not only Nazi Germany but many other countries where tribal factions, religious schisms, ethnic identification have resulted in millions dead.

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source: http://genocidewatch.net/2015/06/01/sudan-making-money-off-genocide/

I am appalled when I see people threatening civil war if something happens they don’t like. They need to read. They need to watch some good films that will clearly show there is no winner in war, other than those who own the corporations who run the war.

So ask yourself when you have a reaction to something you read…..how can I bring THE TRUTH to people in a way they will listen, and join together?  This means no knee jerk reactions or you are fanning the flames.

Be smart. Let’s turn ourselves around.  What’s the goal?

 


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The Most Important Job in the World

What’s the most important job in the world? Nope, not being the President of the United States, although we are learning right now how leadership in that role can influence how others think about us.   But few of us can do that job well, and so, not just anyone should assume the mantle.

I’m  speaking about parenting. Many of us are parents, have been parents, or want to be parents. Many of us should NOT be parents.

Ouch! Was that too nasty?  Perhaps….and perhaps not.

Let’s take an example from something on my Facebook feed today. Facebook is an excellent way to measure the values of your extended community. Some people who post on your feed are people you know well, others not so well, and others are “friends of friends” and you don’t really know them at all. It’s a microcosm of society.  Facebook is NOT good for trustworthy news….make sure to check everything you think is news there. But Facebook is good at understanding people’s viewpoints and that is what makes up society.

This morning a friend shared a concern that a teacher friend of hers had with parents of elementary school aged children. The teacher had posted that she starts the school year each year for the past 25 years the same way. She sends home papers for the parents to complete. We know this pile, and yes, it is an annoyance. But she sends home one more that she originates. She asks for information about the child: likes and dislikes, attitudes about going to school, family life and activities and more. She said she used to receive these essays from 98% of parents, she said in the last decade she has noticed a huge decline. Only 20% of parent’s participate in this.

Yes, I know we all work long hours. Yes, I know there is a lot that needs to be done each and every day.  But, this is parenting. You had babies. Now, the question becomes, what kind of adult do you want to grow?

About 30 years ago I had to make a decision about my marriage. I had two small children (ages 1 and 3) and a husband who was self-centered and diagnosed with several mental health issues. When I saw the toddler mimicking his father’s behavior I knew I was not raising those kids in a healthy environment. I knew that my job was NOT what made money and supported the family (he had stopped working) but to raise those children to be healthy adults who not only could function in society but contribute to it.

We have lots of complaints about kids’ behavior and lack of ambition. We hear all too often that some kids lash out in anger over disappointments. We hear that there have been three generations of families on support programs.  We have a problem and it IS us.

It is parents who are not emotionally mature enough to recognize that their priority for the next 18 years after giving birth is to raise a child who finds joy in life, is excited to be intellectually curious, and enjoys participating in community service to feel a part of solutions.

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source: http://www.smartbrief.com

What? No time?  Unless you are physically out of the house trying to earn a living 16 hours a day, that won’t fly. And if you are out of the house that much, who has your child? Surely you will place your child with a caregiver who will be teaching them how to tackle life’s challenges and embrace the wonderful things.

But I think most people are not away from their children. Most people may be struggling themselves with the burdens of everyday life and may be focusing on their own needs as their first priority. And that is still not the best.

Yes, you need some alone time to regenerate energy. No question about it. I chose 5am-6am. I asked no one to disturb me even if they were awake. That was MY time.

Then at 6am we could start the kids’ day. They had picked out their clothes (with my help as age appropriate) the night before so there was no “where are my shoes” emergencies. There is time for breakfast and packing a lunch before needing to be out the door for the bus or walk or car ride to school when you start early enough.

Can’t get up that early and be functional? Why not? What time did you get yourself to bed to sleep? What kind of “help” did you use to relax the night before that leaves you sluggish in the morning?  What are you teaching your children about responsibility and how they will be as adults?  They will mimic you.

When my youngest was in high school he ran cross country and track.  After the first track meet I saw I would be sitting in the stands for 5 hours between his first and last race.  The next meet I brought my camera and started taking photos. My husband did also.  We were recognized as team photographers and allowed on the field and for 4 years we captured photos of all 80 kids trying their best. HHS April 10 2012 1600m

I posted the photos on a site where (with a password) anyone could grab them and just about all the kids and some parents thanked us for our effort, but no one took over when we “graduated”.  It really amazed and saddened me when most parents never showed up to the high school track meets, even when they were held at our school. No car? There’s a bus and there are other people you can call for a ride.  There are ALWAYS solutions. It depends on you and what you want to do with and for your children.

Just as lust is not love, having sex does not mean you should have a baby.  But if you DO have a baby (and this is for men as well as women) you have just assumed responsibility to raise them. To be better than you are! To learn right and wrong! To develop solutions to problems! To recognized they are part of a community and receive benefits from that community so make time to give something back in service!

Because parents are ducking their responsibility, the concept of “life 101” classes to be held in middle school and high school needs to include a lot of things parents USED TO teach their children. How to develop a budget and live within it. How to balance a checkbook.  How to cook so you can make healthy meals and not need to depend on frozen options that are full of chemicals. How to sew so you can at least put a button back on a shirt. How to iron. How to change a tire. How to make a goal and work towards it. How to how to how to. The list goes on.

Image result for what parents should teach their child

source: http://blog.sfgate.com/sfmoms/2011/02/07/100-things-all-parents-should-teach-their-children/

How to adult. Just because you are over 18 and legally an adult does not seem to equate to maturity with many people.  My parents had a saying that irritated me but it was a truism. At that time 21 was the age of legal majority so they would say “You do not automatically become an adult and know how to do everything when you are 21.”

They taught me much of what I needed to know and yes, some of their concepts were outdated and I rebelled.  I failed and picked myself up again and went on. That is also part of what we need to teach our kids. How to be resilient.

So, when you look at that beautiful newborn and get teary eyed over his potential, develop your plan of action. When you catch yourself spanking the 2-year-old trying to explore her world, change your parenting discipline to one that teaches with reason, not pain. When your 7-year-old tells you he hates you, explain calmly you know that feeling because perhaps right then you are hating their behavior, but you know they can choose to behave in a way that is better. When your 10-year-old gets Cs, look to your own time helping with homework; if you haven’t been you should be able to help pull that grade up to a B at least.  Long before your 15-year-old gets pregnant tell her age appropriate information  about the physical and emotional responsibility of actions….ALL actions. (Get over it people….you had sex and guess what, they will too!)

It takes work to be a parent. And to be a good parent takes a lot more work than many people are putting in.

Look around you. How many people are lonely?  Their kids have flown away and hardly ever come to visit or have contact.  How many people are so judgemental that if the child had opinions that differed from the parent the kid was told they were wrong but not why the parent feels that way.  I talked to an elderly man who was trolling the parking lot of the church looking for his daughter who was homeless. He told me how he hated her having a Latino boyfriend and had told her she could come home but not with him. He did not see he had built the wall that his daughter would not climb over.  Do you know people like that?

It starts with babies. How you raise your kids makes a difference.  Remember that each time you are ready to condemn the actions of “kids today”.

Image result for what parents should teach their child

source: http://www.excite.com/education/blog/parents-need-to-take-responsibility-for-their-childrens-behavior

 

 

 

 


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It’s Past Time for Self Control

When I was in first and second grades my teacher, Mrs. Hibbard, helped establish a wonderful foundation for the love of learning.  One year, for example, we built a list from encyclopedias and other little kid references for each day of the month of February. We all know February 2 is Groundhog Day but did you know that February 1 is Victor Hugo’s birthday?  Imagine knowing at age 7 who he was and what he did!

candy heartsShe had a bowl of those tiny hearts with sayings on them that are sold around Valentine’s Day. They were a treat, a carrot so to speak, for achieving something good. Most typically they were for behavior not scholastic performance, so achievable to everyone equally. With those small bits of sugar she taught us self control.

A little less than a decade later my mom often criticized the hippie concept of “do your own thing” as a problem. I guess, Mom, you may have hit part of the reason we’re so messed up now on that philosophical rebellion against the establishment. If only we were satisfied to stay in the proscribed roles, our society would have been “great” all these years. And yet, there was and continues to be good reason to make noise about some of what the people in power have foisted on us.unique do your own thing

To put it mildly, this movement to break through conventional gender roles, color barriers and more upset the Establishment.   Those of us who are old enough to remember the late 60s and early  70s also remember how divided this nation was. There were those who supported the way of life that had been good enough for generations and the fact that those conventional mores restricted equal protection and application of the law was not recognized by people who perhaps felt threatened by others being given “equality”.   And the fight continues.

As we’ve moved away from back fence discussions with neighbors we know to the faceless aspect of Facebook, these discussions often become rude and completely worthless as an exchange of concepts.  Part of the population never quite understood that “political correctness” just meant being polite to all people and  most of the population never learned how to hold a persuasive argument. If  a person has no way to frame their position like a salesman, gently showing the benefit to the “prospect”,  that person has no recourse but to say the same thing again and again and then, in frustration, turn to denigration.

I have a good number of friends that I have made in places I have lived. While we never really talked about politics until recently, I had commonalities with them that nurtured our friendship. Some of them have disowned me; others continue to today and are able to present their viewpoints and respond to mine. What’s the difference in broad terms between these two groups of people?  Generally, it is their own self confidence in the life choices they have made and their self control in the way they live and speak.

I have other friends on Facebook, people I have never met face to face. They became friends because of some commonality.  The farm-to-table movement attracts people who are concerned about how the food we eat affects our health, and politically, we are all over the spectrum.  It amuses me that one of the people who “likes” almost every food warning I post on Facebook is unable to write out her own feelings on the political issues that shake us, and relies on some of her Facebook friends to engage with me.facebook icons

It doesn’t bother me to have discussions with people who hold opinions different from mine. How can we ever find our commonalities and perhaps solutions to these issues without sharing our concerns?

But there are many people who degrade rapidly or eventually. It’s as if they just can’t handle the points I raise. Perhaps they start to agree but their longer held position pulls them back and scared a bit, they lash out. Perhaps they just can’t imagine that anyone who holds a different viewpoint is worth their time, a classic example of cognitive dissonance.

How-to-Increase-Self-Control

source: T Nation

It doesn’t matter if they are smart or average. It doesn’t seem to matter what their financial status is.  It DOES seem to reflect on their love learning or lack thereof.

And I want to stress here that this kind of childish behavior is displayed by people throughout the political spectrum, not just one side or the other.

So, if you, like me, wants to see us avoid another civil war, I urge you to get a handle on your self control. candy you'll do

 


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The Magic of Having Cheerleaders

On Monday, December 4, 2017 my right knee went missing.  It had provided 63 years of walking, hiking, skiing, whatevering and it was not functioning as it should because of damage caused by a fall and by illness. The knee was replaced with a modern medical miracle, one that has become so hohum that you probably know at least five people who have had knee replacements.

It really helped to talk to all those people prior to my surgery, to hear their advice and learn of tricks they used. The one thing I heard over and over and over was “do the exercises”.  One other comment, made quietly, also was handy, “You will not always get to the bathroom on time.”

When I’ve gone through SOMETHING, whether it is a physical activity like this surgery, or an emotional voyage, like a divorce, it can be very helpful to hear first person experiences. It has let me know that what I was feeling was pretty typical….or not.

It was during one of those discussions with a friend that the idea of an allergy to the implant hit me! I can’t wear pierced earrings of any kind. Sterling silver, 24k gold, surgical steel, platinum, titanium, even plastic coated, all have caused my ears to start itching and I end up removing the earrings within 15 minutes.  So, I read and then I talked to the surgeon at the pre-op appointment and I am wearing low-nickel metal with ceramic and plastic pieces. All fingers and toes crossed.

The first few days after the surgery was spent discovering that the pain meds and I do not get along. This experience made it very clear to me just how different our body chemistries are. I was nauseated and just felt overall horrible.  I had none of the “highs” users addicted to oxycontin enjoy. They obviously do not experience all the “yuks” I had or they would move on to some other drug of choice.  (This lightbulb moment made me realize that “addiction” is a horrible thing and we need a multi-prong attack to help people get off the drugs but also help them learn coping mechanisms for the issues in life that have made them (all of us to some extent) reach for help after a hard day.)

Once we moved me down a notch in the pain medical pharmacopeia, my overall body feelings were healthier and I could get on with the business of healing.

One thing that has made this experience easier is the time people have taken to drive me to my appointments (Graham can’t drive because he is legally blind), take him to the grocery store, run to the drug store for the replacement pain medicine, and just those who stop in for a few minutes with a smile to help distract me from focusing on the knee which is yelling “OW” most of the time.

And then, there is the physical therapist. Most knee patients have love-hate relationships with the love coming much later in the time table. Mine earned it on Day One when he exclaimed enthusiastically how well I was doing. He was so effusive that I started tearing up.  “No,” he said, “It’s good, really!”

So, I explained. Anyone who knows me knows “body perfect” is not now nor has ever been a goal of mine. I try to eat healthy food and not overindulge with the “fun” things but taking the time others do to firm up and have their body parts move better has not been my thing.

Here I am, 63-years-old, and this is the SECOND time in my life where I experienced BODY PRIDE. The first was after my first baby was born and I was able to nurse him. The idea that this body had produced that miracle and could sustain it nutritionally. Amazingly powerful feeling.

And now, in pain and hobbling, I am ahead of benchmarks. Me….the “couch potato” (well, maybe desk sitter is more like it). knee day 6

Altogether, the friends giving their time and sharing their good wishes and this professional who sees a lot of people like me are my cheerleaders. They have assumed the role to help me get better. And while their time investment may only 30 minutes or a couple of hours a week, they are a component in my healing that will no doubt get me to the finish line easier.

So, thank you, each of you, who send a joke, a funny picture, a phone call, a visit, a drive in the car. To all of you who are my cheerleaders, I salute you.